200-Hour Content
Classroom Module 1 in Dubai - April 15, 16, 17
Foundational Practices, Pranayama, Kriya, Anatomical Terminology
How can Yoga help with injury and mental health
Teaching your first Yoga class
Sequencing Classes
Yoga Philosophy Workshop
ONLINE LIVESTREAMS:
Module 2: Deepening Your Practice & Teaching Classes
April 23: 4 pm Dubai Time
April 26: 7 pm Dubai Time
Module 3: Deepening Your Practice & Creating Therapeutic Sequences
April 30: 4 pm Dubai Time
May 3: 7 pm Dubai Time
Module 4: The Breath & Your Health
May 14: 4 pm Dubai Time
May 17: 7 pm Dubai Time
Module 5: The Spine & Yoga
May 21: 4 pm Dubai Time
May 24: 7 pm Dubai Time
All Livestreams are held at GST - Gulf Standard Time - Dubai
Additional 300-Hour Content
CLASSROOM DUBAI Modules 6 & 7
June 10, 11, 12:
Advanced Spinal Anatomy, Yoga for Back Health, How to create sequences for back problems, the Chakra system
Anatomy of the Joints
June 24, 25, 26:
Yoga for Depression, Anxiety & Stress
The Business of Yoga